Mired in the hustle and bustle of our daily lives, we often struggle to find time to nourish our bodies with good food, exercise, and rest.
Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young.
Love and conflict need each other just as much as we need each other.
Conflicts are everywhere; from those within and between us, to ethical conflicts of interest, and the eternal conflicts of opposing desires, needs, and ways of living life. Indeed, ours is a time of growing conflicts within and amongst ourselves, with other living beings, our planet, its climate, and all of nature.
The concept of “living your best life” has captured our attention. It conjures up ideals of living the fulfilling and satisfying life for which we all dream.
Before your regrets steal today’s happiness and leave you stranded, heed the wisdom of the poet — a life built on regrets is a life built next to nothing.
The therapeutic and medical benefits of exercise are important to your health. The enhancing benefits of exercise are essential to your life. Therapy is, by definition, a treatment for a specific physical or mental disorder.
Dementia is psychological vivisection. While the body is still alive, dementia dismembers the memories that are the life of the self.
How do you reach someone across the political divide?
Why Do We Fall In Love? The Scientific, Chaotic, & Evolutionary Reasons You Feel All Squishy Inside Share on facebook Share on twitter Share on
The Surprising Ways Highly Processed Food Companies Push Their Goods On Kids Share on facebook Share on twitter Share on linkedin Share on pinterest Share
Making a New Normal in Abnormal Times
Daily consumption of olive oil has been repeatedly shown to be associated with a lower risk of coronary heart disease (CHD) among people living in the Mediterranean region.
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Dr. Stephen Almada